MY thoughts on mental health

Why Do Men Push Through When They Should Stop? It isn’t just about ignoring a cold or powering through a cough. It’s about how men are often conditioned to override their emotional and physical needs in the name of “coping” or “getting on with it.”

Imposter syndrome arises from a disconnection between internal self-perception and external validation. Men, in particular, are often raised with subtle but powerful messages: you must be competent, confident, and emotionally self-reliant. These unspoken rules leave little room for vulnerability or self-doubt

Discover why men aren’t using workplace mental health support and what businesses can do to create a culture where male employees feel safe and supported.

For many self-employed men, especially those running their own businesses, work's more than a job - it’s an expression of identity & purpose

There are moments in life when everything feels off. You’re successful on paper, but something isn’t sitting right. his is dissonance.

Bullying ruins lives. It’s that simple. Nearly a quarter of UK employees report experiencing bullying at work.